Nonviolent Communication

If you want to learn to

  • deal and live with conflict in a better way
  • get what is important to them and to respect the needs of the other person as well
  • remain patient and respectful towards the people we love most – our children and partners
  • build a connection from heart to heart without having to give up what is important to us
  • say “no” and staying connected to the other person
  • hear a “no” without losing the connection to the other person

At any given moment we can choose to be happy or to be right. We cannot have both at the same time.(Marshall B. Rosenberg)